005. What is Imposter Syndrome & How to Deal With it

Have you ever held yourself back because a fear that someone will call you out for not knowing what you're talking about? Or that no one wants to hear what you have to say?

Imposter sydnrome holds so many back from taking action in many different situations. If it's not dealt with it can lead to a complete lack of action and even giving up altogether. 

In this episode I talk about what imposter syndrome is, why it happens, how I'm experiencing it right now, and some things you can do if you ever feel yourself in that place.

 

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Brooke Alexander